Condition guides
Injury
AC Joint Sprain (Shoulder Separation) exercise guide
Injury to the acromioclavicular joint at the top of the shoulder, often from direct fall or impact. Graded 1-6 based on severity. Grade 1-2 usually heal well conservatively. Higher grades may need surgery.
0
Prescriptions
1
Cautions
Medical clearance recommended
Use clinician guidance before starting or progressing this module, especially after injury, surgery, or symptom flare.
Prescribed exercise pathways
Phase and safety-level mappings make condition guidance actionable for home programs, clinician plans, and future personalization.
Prescriptions are being reviewed
This condition module is live; exercise prescriptions will appear as reviewed mappings are published.