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Condition guides

Arthritis

Ankylosing Spondylitis (SI Involvement) exercise guide

Inflammatory condition affecting the SI joints and spine, causing progressive stiffness and potential fusion. Typically affects young adults. Morning stiffness lasting over 30 minutes and improvement with exercise are characteristic.

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Prescriptions

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Cautions

Medical clearance recommended

Use clinician guidance before starting or progressing this module, especially after injury, surgery, or symptom flare.

Prescribed exercise pathways

Phase and safety-level mappings make condition guidance actionable for home programs, clinician plans, and future personalization.

Prescriptions are being reviewed

This condition module is live; exercise prescriptions will appear as reviewed mappings are published.