Condition guides
Chronic Pain
Chronic Neck Pain (Non-Specific) exercise guide
Persistent neck pain lasting more than 3 months without a specific structural cause. Often related to posture, muscle tension, stress, and deconditioning. Responds well to graded exercise.
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Prescriptions
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Cautions
Prescribed exercise pathways
Phase and safety-level mappings make condition guidance actionable for home programs, clinician plans, and future personalization.
Prescriptions are being reviewed
This condition module is live; exercise prescriptions will appear as reviewed mappings are published.