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Condition guides

Chronic Pain

Femoroacetabular Impingement (FAI) exercise guide

Abnormal contact between the ball and socket of the hip due to bone shape variations. Causes pinching pain in the groin, especially with deep squatting, sitting, or hip flexion with internal rotation. Types: cam, pincer, or mixed.

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Prescriptions

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Cautions

Prescribed exercise pathways

Phase and safety-level mappings make condition guidance actionable for home programs, clinician plans, and future personalization.

Prescriptions are being reviewed

This condition module is live; exercise prescriptions will appear as reviewed mappings are published.