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Condition guides

Mobility Limitation

Frozen Shoulder (Adhesive Capsulitis) exercise guide

Progressive stiffness and pain in the shoulder with loss of both active and passive range of motion. Typically progresses through freezing (painful), frozen (stiff), and thawing phases over 1-3 years. More common in diabetics.

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Prescriptions

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Cautions

Prescribed exercise pathways

Phase and safety-level mappings make condition guidance actionable for home programs, clinician plans, and future personalization.

Prescriptions are being reviewed

This condition module is live; exercise prescriptions will appear as reviewed mappings are published.