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Condition guides

Chronic Pain

Hip Impingement Syndrome exercise guide

Functional impingement of the hip without structural FAI. Can occur from muscle tightness, poor movement patterns, or repetitive activities. Pain similar to FAI with deep hip flexion and internal rotation.

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Prescriptions

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Cautions

Prescribed exercise pathways

Phase and safety-level mappings make condition guidance actionable for home programs, clinician plans, and future personalization.

Prescriptions are being reviewed

This condition module is live; exercise prescriptions will appear as reviewed mappings are published.