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Condition guides

Injury

Lisfranc Injury exercise guide

Injury to the midfoot (tarsometatarsal) joints ranging from sprain to fracture-dislocation. Serious injury that is often missed. Causes midfoot pain and inability to bear weight.

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Prescriptions

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Cautions

Medical clearance recommended

Use clinician guidance before starting or progressing this module, especially after injury, surgery, or symptom flare.

Prescribed exercise pathways

Phase and safety-level mappings make condition guidance actionable for home programs, clinician plans, and future personalization.

Prescriptions are being reviewed

This condition module is live; exercise prescriptions will appear as reviewed mappings are published.