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Condition guides

Chronic Pain

Rotator Cuff Tendinopathy exercise guide

Degeneration and pain in one or more rotator cuff tendons (supraspinatus most common). Causes shoulder pain with overhead activities, reaching behind back, and lying on the affected side. Common in middle age and overhead athletes.

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Prescriptions

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Cautions

Prescribed exercise pathways

Phase and safety-level mappings make condition guidance actionable for home programs, clinician plans, and future personalization.

Prescriptions are being reviewed

This condition module is live; exercise prescriptions will appear as reviewed mappings are published.