Condition guides
Arthritis
Shoulder Osteoarthritis exercise guide
Degenerative wear of the shoulder joint cartilage. Less common than hip or knee arthritis. Causes pain, stiffness, grinding, and reduced range of motion. May follow previous injury or surgery.
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Prescriptions
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Cautions
Prescribed exercise pathways
Phase and safety-level mappings make condition guidance actionable for home programs, clinician plans, and future personalization.
Prescriptions are being reviewed
This condition module is live; exercise prescriptions will appear as reviewed mappings are published.