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Condition guides

Injury

Wrist Fracture (Healing) exercise guide

A broken bone in the wrist (commonly distal radius or scaphoid) that is in the healing phase. May have been treated with cast, splint, or surgery. Requires careful progressive loading following medical clearance.

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Prescriptions

4

Cautions

Medical clearance recommended

Use clinician guidance before starting or progressing this module, especially after injury, surgery, or symptom flare.

Prescribed exercise pathways

Phase and safety-level mappings make condition guidance actionable for home programs, clinician plans, and future personalization.

Prescriptions are being reviewed

This condition module is live; exercise prescriptions will appear as reviewed mappings are published.